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Make-Your-Own Hummus: A Delicious, Frugal Gateway to Eating More Fiber –...

A new study shows that eating foods high in fiber may help lower breast cancer risk, especially when habits are developed at a young age. Hummus is a great way to make high fiber foods more delicious!

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Make It Monday Recipe Week 1: Easy, Yummy, Basic Guacamole

Through our Make It Monday Recipe Series, Marilyn and I will be sharing our family favorite recipes. Hope these are helpful and as enjoyable to you as they are to us!

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Attention Shoppers: How to Avoid GMO’s in Packaged Food

Until we get to have GMO labeling, what 64 countries around the world offer their consumers, I am sharing resources that help me navigate the grocery stores.

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Make It Monday Recipe Week 5: Three Kinds of Salad Dressing

Healthy for your pocketbook, healthy for the Earth, and healthy for you! Give these salad dressing recipes a try!

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10 Ways Amy Dacyczyn Inspired Me – Aimee’s Take

Sharing my take-away from Amy Dacyczyn's Tightwad Gazette.

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Make It Monday Recipe Week 7: Kale Chips

Here's a delicious way to get your family to eat their dark, leafy green veggies!

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Make It Monday (or for Mother’s Day) Week 11: Yummy Wholesome Pancakes

Healthy, yummy, wholesome. Aimee is sharing a time-tested and majorly tweaked recipe. Have your DH make it for Mother's Day!

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Make It Monday Recipe Week 15: Easy Vegetarian Creamy Tomato Soup

This recipe doubles as a Meatless Monday one. It's a shout-out to my sister, sister-in-law, and daughter who have all gone vegetarian. Serve with grilled cheese sandwiches or good crusty bread. Give...

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Not Just Make It Monday: Real Food “Fast and Fabulous” Everyday!

Check out budget-friendly blogger, Lisa Leake's new cookbook: 100 Days of Real Food: Fast and Fabulous, The Easy and Delicious Way to Cut Out Processed Food

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Make It Monday: Worth-It Fast and Fabulous Recipes for Clean Eating

How is clean-eating worth it? As an investment in your health, your long-term healthcare savings account and health of our planet! Start with great cookbooks like this one with Fast and Fabulous Real...

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